It's frequently challenging to let go a chapter, but really accepting the "next" is essential for development. Don't linger on what's finished ; instead, focus your efforts toward what's ahead . This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1