Objectives: Aging is an important stage of life that is influenced by several factors such as mobility and exercise as they can promote healthy aging. The present study aimed to examine the effects of progressive muscle relaxation on the quality of life of elderly people living in Shahr-e-Kord. Iran. Methods & Materials: In this quasi-experimental study. https://countryscenesaddleryandpetsuppliers.shop/product-category/pleasure-economy-western/