ह्लीं बगलामुखी विद्महे दुष्टस्तंभनी धीमहि तन्नो देवी प्रचोदयात्॥ The standard apply is always to chant the mantra 108 instances day-to-day. Having said that, An important element is consistency. If 108 repetitions experience too much to handle in the beginning, start with a scaled-down quantity which you can control consistently, and https://www.youtube.com/watch?v=CQDKEh9UjJA